What it is
It's also called 2SV, two-factor authentication (2FA) or multi-factor authentication (MFA). They all mean the same thing: as well as your password, you prove it's you a second way.
That second step might be a code sent by text or email, your fingerprint or face, or an approval tap in an app. Some services let you use a landline or a card reader instead of a mobile phone.
You won't need the code every time. Usually it's only asked for when something looks unusual, such as a sign-in from a new device or a request to change your password.
Why bother if your password is strong? Because passwords get stolen through no fault of your own, for example when a company you use is hacked. The UK's National Cyber Security Centre (NCSC) calls 2SV one of the most effective ways to protect your accounts.
Which accounts first
- Your email. Whoever controls your email can reset your other passwords.
- Your bank and payment accounts, like PayPal.
- Shopping accounts, like Amazon.
- Social media, like Facebook, Instagram and WhatsApp.
Google or Gmail
- Open your Google Account (myaccount.google.com, or Settings, then Google, on an Android phone).
- Tap Security & sign-in.
- Under “How you sign in to Google”, select Turn on 2-Step Verification.
- Follow the on-screen steps.
If it's a work or school account and these steps don't work, ask whoever runs that account.
Apple Account (iPhone, iPad, Mac)
Most Apple Accounts already have it switched on. To check:
- Open Settings on your iPhone or iPad (System Settings on a Mac).
- Tap your name, then Sign-In & Security.
- If it's off, turn on two-factor authentication and follow the on-screen instructions.
Any other account
Look in the account's Security settings for “2-step verification”, “two-factor authentication” or “2FA”. The NCSC keeps a list of links to the right page for popular services, including Outlook, Yahoo, Facebook, Instagram, Amazon, WhatsApp and PayPal.
Never share a code. A real company will never phone or text to ask you to read out a sign-in code. Anyone who does is trying to get into your account. Hang up.
Next: make a strong password you can remember, or learn how to spot a scam text.
Sources
- National Cyber Security Centre (UK), Turn on 2-step verification (2SV), checked 11 Oct 2026.
- Google Account Help, Turn on 2-Step Verification, checked 11 Oct 2026.
- Apple Support, Turn on two-factor authentication for your Apple Account, checked 11 Oct 2026.